Yogic Activities
- One
needs to consume less time, energy and resources for angaging and
getting benefited through these activities. In addition to provide
enough time we need essential resources in terms of equipments, play
grounds, gymnasium, etc. for helping us in performing these activities,
As a result it proves quite costly in terms of time, money and labour
for being engaged in these activities.
- One
needs a quite simple, non-costly food items (Satvik meal) for doing
yogic activities. Access to such common and non costly food items
usually does not cause much problem to even for the common persons
having limited means.
- One
can procced quite independently for getting engaged in the yogic
activities without seeking special assistance and need of any
unavoidable men – material resources.
- There
is no restriction of any kind in terms of the age, gender, physical
conditions of the body etc in performing the yogic activities. The
physical weakness or ailments of any kind also do not pose any hindrance
in the path of performing these activities. Instead of it, it is a
common practice to make use of the yogic activities for gettingrid of
the physical and mental weakness
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Non Yogic Activities
- We
need more time, energy and means for engaging and getting benefited
through these activities. In addition to provide enough time we need
essential resources in terms of equipments, play grounds, gymnasium,
etc. for helping us in performing these activites, As a result it proves
quite costly in terms of time, money and labour for being engaged in
these activities.
- One
needs to consume more diet and spend more on the food items for gaining
energy to get engaged in the non-yogic activites. It may many times not
be easier for the individuals to have access to such costly diet.
- In doing
non-yogic activities like playing games, doing exercises and gymnastics
one has to rely completely on the assistance, collaboration and supply
of men material resources.
- Non-yogic
activities can not be performed easily and conveniently by all persons
of all ages, gender and physical conditions. It is quite difficult and
many times impossible on the part of the weak, plder and ill persons for
getting engaged in the non-yogic activities. Similarly the execution
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